KIDS CLASSES:

4.00pm – 5.00pm Mon, Wed & Fri, General Muay Thai, Kickboxing classes. These range from beginners to experienced. The trainers will provide to each individual needs. You will learn all the techniques, fitness and strength to assist you in developing Muay Thai skills.

FIGHT CLASSES: 

5.00-6.30pm - Mon - Fri, Fight Training (strictly by invitation only). This is for more experienced students only, or those interested in fighting. This is run by the head trainer Tim Drury, along with other trainers to assist. You will do a range of routines, fitness, strength and conditioning, along with fight combinations to assist you in the ring. There is also sparring so you can utilise what you have learnt.

ADULT/ GENERAL CLASSES:

6.30-7.30pm - Mon-Thurs, General Muay Thai, Kickboxing classes. These range from beginners to experienced. The trainers will provide to each individual needs. You will learn all the techniques, fitness and strength to assist you in developing Muay Thai skills. For those interested in possibly competing sparring sessions can be arranged to start practicing techniques learnt in direct combat.

SATURDAYS:

ALL WELCOME CLASSES:

9-10am General Muay Thai, Kickboxing Class (as above) & KIDS Classes (from 8yrs upwards), This session is currently being reviewed please contact tim on 0414611097 for futher information.

The head instructor has competed in all these disciplines as a professional competitor - and also trains the other trainers that instruct in the gym.